CORE RHYTHMS DANCE EXERCISE PROGRAM
Drop weight and tome your abs the fast and fun way with rhythmic Latin dance. If you can move forwards, backwards and sideways, this is going to work for you. People will ask what you have been doing! Core Rhythms is a Latin dance exercise program that will speed-shrink your waistline and help sculpt a lean sexy body. With core rhythms international dance champions Jaana and Julia getting you moving to hot Latin music that naturally burns away fat and tones your abs without need for bulky machines and expensive equipment. You will learn 3 core movements essential to Latin Dancing and then expand on those movements with step by step dance instruction for Salsa, Samba and Merengue style. You will tone up, keep moving and learn Latin dance at the same time. FEATURES: Starring Jaana Kunitz & Julia Powers 4 DVD set includes BONUS Kick Start, Latin Dance Made Easy, Quick Workout and Full Workout Jam packed with fat blasting workouts and dance instruction
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