Learn Belly Dancing
p b font color=’#000080′ Learn the art of this beautiful and timeless dance /font /b /p p align=’justify’ b Product Information /b br br Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume. nbsp; Increase strength, grace and flexibility through the timeless art of belly dancing. /p p align=’justify’ br b Product Features /b /p ul li Fundamental moves and practice sequences /li li Covers body movements, hand motions and footwork /li li Brief history of belly dance /li li Demonstration of a dance in costume /li li Step-by-step video instruction /li li A fun way to get in shape. /li /ul p align=’justify’ br b Additional Features /b /p ul li p align=’justify’ b Approximate Run Time: /b 68 minutes /li li p align=’justify’ b Format: /b nbsp; Color, full-frame, stereo sound, NTSC /li li p align=’justify’ b Other Features: /b nbsp; Interactive menus /li li p align=’justify’ b Language: nbsp; /b English /li /ul p align=’justify’ br br br b Minimum Requirements /b /p ul li p align=’justify’ DVD is compatible with all NTSC players /li /ul
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